"Arsenal looked extremely comfortable, especially in defence. They had plenty of opportunities to extend their lead and the Koge goalkeeper was great as she was last week. Elsewhere in Pulse's squad, Lindsay Keable will provide great experience and Paige Reed jumps across from Severn Stars for the day. Getting the balance right between that attacking threat and the defensive work required is not easy to achieve, either tactically or physically. In the past two Chelsea games, for instance, Chilwell has either covered more ground or recorded more sprints than any player on the pitch, and regained possession or made more clearances than his team-mates. Wasps, London Pulse, and Manchester Thunder have all announced their squads for the British Fast5 Netball All-Stars Championship at the Copper Box Arena in London.